Get help with free support.
Quit Your Way Scotland is run by NHS 24 on behalf of the Scottish Government. It’s staffed by trained advisers who’ll be able to give you personalised advice.
The service can:
- help you get ready to stop in a way that suits you
- talk through all the options available to you, like the types of stop smoking medication you can access
- offer support and advice when you’re trying to stop
- refer you to free local NHS services
- sending you a free Quit Your Way Scotland booklet
Whether you’re ready to stop, or just beginning to think about it, the Quit Your Way Scotland advice and support service is here to help.
Get started at QuitYourWay.scot
#QuitYourWay
See our NHS Fife Stop smoking pages too for further information and help.