Child Healthy Weight (BEST)

Be the BEST you can be

Be the BEST you can be

BEST in Fife

Be active Eat well Stay healthy Together in Fife


At BEST, we are here to help support you to make healthy lifestyle choices. 

NHS Fife have teamed up with Fife Sports and Leisure Trust (FSLT) to implement a programme taking a fresh approach for  young people between the ages of 2 - 15 years old and their families who are looking to be more healthy and active.

Our programme, offers 12 weeks of one to one support from qualified CHW support workers who will give you the opportunity to plan positive family focused lifestyle changes around healthy eating and physical activity.

As well as lifestyle support, the BEST programme will offer your child and an accompanying adult access to 12 free sessions of physical activity at any of Fife's 12 FSLT leisure centres.


NHS Fife offers this service free to families. If you would like to find out how you and your child can get involved, why not speak to a member of the BEST team and find out more? Call 01383 565338  for further information or to refer in to the programme.


We will work with you to make the small changes that will make a big difference.

How to refer

If you are interested in referring yourself or your child onto the BEST programme, please complete a referral form. You do not need to complete the information on CHI number, height, weight, BMI and BMI centile at this stage. Once you have submitted your form please email it to a member of the team will be in touch.

For more information please contact the BEST Child Healthy Weight Team on 01383 565338


For more information contact

Vicki Bennett, Health Promotion Dietician 
Tel: 01592 226512 Contact Vicki Bennett online
By Post: NHS Fife, Cameron Hospital Cameron Bridge Cameron Road Windygates Leven Fife KY8 5RR


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