NHS Fife offers healthy weight classes across Fife which are designed to help people eat healthily and achieve a healthy weight.
How much does it cost?
There is no cost for the Winning by Losing classes delivered by health staff, however, in some areas there may be a cost if a fitness class is provided. For example the programme may be run with the addition of a fun fitness class provided by a local fitness instructor. There may be a cost to cover the fitness class.
As a result of this initiative there are now more opportunities for the whole community to increase activity and maintain a healthy weight.
Types of classes available
Courses are currently being delivered by trained health staff in the community, some based at GP surgeries and some community centres.
Further healthy weight programmes and services have been developed in partnership with local agencies across Fife such as Fife Sport and Leisure Trust (FSLT) who run both daytime and evening classes with a fitness class included. ·