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  • Recognising low mood

Recognising low mood

Low mood can affect anyone at any time. It isn't always something to be concerned about. Learn how to spot the difference between a period of low mood and clinical depression in this informative video from Dr Paul Watson, Clinical Psychologist with NHS Fife. 

Other pages in Stay well this winter

Winter illnesses

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Managing pain during winter

Cold weather and impact on health

Winter health

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