happy man With Salad Box

The programme includes:

  • An initial assessment with a Specialist Dietitian to determine what type of support is most suitable
  • Group or individual support
  • A six-month group programme with 6 monthly follow up sessions
  • Diet and lifestyle advice
  • Behaviour change techniques

These sessions are either face to face or online with our Specialist Weight Management Dietitians or Psychological Therapist. As part of the programme we also provide: 

Psychology support

At assessment the Dietitian will discuss your relationship with food to help build a better picture of this. You may be referred to one of our weight management Clinical Psychologists after the initial assessment if thought appropriate before starting the group programme.