Videos
This video describes how to make a plan if you suffer a setback.
#Tool 10 Have a setback plan from Pete Moore on Vimeo.
This video from Pain Association Scotland is about how to deal with flare ups.
This video describes how to make a plan if you suffer a setback.
#Tool 10 Have a setback plan from Pete Moore on Vimeo.
This video from Pain Association Scotland is about how to deal with flare ups.